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Workplace Menstrual Health Support Training

Helping workplaces turn women’s health awareness into action.

Practical, empathetic workshops that build understanding, reduce stigma, and improve wellbeing and inclusion at work. Supporting women, managers, and HR teams to thrive together.

Supplements

Why These Statistics Matter for Every Workplace

Endometriosis affects around 1 in 10 women and people assigned female at birth in the UK.

In the UK, endometriosis is estimated to cost the economy approx £8.2 billion per year in treatment, loss of work and healthcare costs.

More than 68% of women say they have faced challenges with menstruation and nearly half said they never told their manager the absence was related to their cycle due to embarrassment or fear of not being taken seriously.

PMDD is often misdiagnosed as depression or anxiety, leaving many women struggling for years before getting the right support.

PMDD can cause severe emotional and physical symptoms that disrupt work, relationships, and wellbeing — yet most people affected are undiagnosed or unsupported.

Our Workshops

1

Hormonal Health at Work: Leading with Empathy and Practical Support

A powerful two-hour session that raises awareness of hidden women’s health conditions such as endometriosis, adenomyosis, and PMDD. Participants learn to recognise symptoms, understand their impact at work, and discover practical ways to find help and support others. Ideal for organisations starting their women’s health and wellbeing journey.

(For all employees, managers, and wellbeing champions)

2

Hormones and the Workplace: Confident Conversations for Managers and HR

A focused 90-minute workshop giving leaders the knowledge, tools, and language to support staff affected by hormonal health challenges. We explore real scenarios, communication strategies, and workplace adjustments that foster inclusion and reduce absence. Designed to build confidence and compassion across teams.

(For managers, HR leads, and EDI champions)

3

Support in Action: Building Period-Positive Policies and Inclusive Culture

A strategic consulting session helping organisations embed women’s health awareness into policy and practice. We provide templates, toolkits, and guidance to align with Equality Act and DEI goals, ensuring long-term impact. Perfect for businesses ready to take awareness to the next level.

(For HR teams, DEI managers, and senior wellbeing strategists)

Get in Touch

Interested in booking a workshop or finding out more? Fill in the form below and we’ll get back to you.

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Happy Hormones Club and Happy Hormones Club Workplace Wellbeing.

Workplace wellbeing through empathy, education, and action.​​


Happy Hormones Club provides educational and awareness workshops on women’s health and wellbeing. Content is for informational purposes only and should not be taken as medical advice.

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© 2025 Happy Hormones Club. All rights reserved. 

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